![]() ![]() ![]() In 2019, she made it as part of the national time in the SEA Games – achieving this while managing the challenge of becoming a mother in the same year, all the while juggling baby care with racing not to mention training to get race ready from a 10kg heavier post-pregnancy weight in less than 8 months! She has made it into the finals of SUKMA, clocking a blazing 4 minutes and 45 seconds in a 400metres and 1 minute and 02 seconds in a 100m Freestyle races.īelieve it or not, she only started dabbling in triathlon in 2015 – without knowing how to ride a bicycle! After a few broken bones while learning how to ride and a couple more years of intensive training, she has progressed much, winning her first National Championship in 2017 and qualifying for Commonwealth Games 2018. Serena Yang’s track record is indeed an impressive one and what makes up for her petit frame is her huge passion and tremendous determination and perseverance towards the sport.Īwarded twice, the Best Female Swimmer by her home state of Sarawak, she has also represented Malaysia at a few international swimming meets. ![]() Scroll down for more details of our coaches! So join us – my coaches and I will give you the best we can to help you get there. Sport Science Level 1 (National Coaching Academy)Ĭutting Edge - Sports Nutrition (National Sports Institute) Physiology Of Triathlon (World Triathlon) IRONMAN 70.3 Malaysia 2017 – 5th AG (10th Overall) National Team Selection 2019 – 1st placing I myself have cut my teeth on this and have achieved the following: My track record will speak for itself – I have produced athletes that qualified for World Championships, Commonwealth Games, South East Asian (SEA) Games, and also podium winners at CHALLENGE & IRONMAN races, Malaysian National Championships and at numerous local races. Hence, through my squad, I hope to share my knowledge to my members, especially beginners, to steer them towards the right direction so that they can enjoy the benefits of being in this sport. Today, even with more resources available, I still see athletes making the same mistakes. With little resource or guidance then, I learnt the ropes of the sport through trial and error, learning and re-learning, made the mistakes (some serious ones) typical of many athletes to be where I am today. Having started out as a competitive swimmer in my younger days, I only picked up triathlon in 1999, in a day when the sport was still in its infancy in the country. My achievement today comes from 20 years of experience as a semi-pro, International Triathlon Union (ITU) Elite athlete, racing with Team TIME and the Malaysian National Team. ![]()
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